Mon 16 Mar - Legs were a little tender this morning but otherwise okay. I ran my 6x800 intervals without a hitch. I need to stretch more, though. Total 10 km.
Tue 17 Mar - St. Patty's day! We were all dressed in green today. I did a short 6 km race pace run before heading home after a meeting-filled day.
Wed 18 Mar - No run today. Had to work. I stretched for 30 minutes while American Idol was on. They really stretch out those elimination shows to the limit...it must be agonizing for the participants.